June Recap
June was packed with action and community vibes:
- Parents Night Out = successful date nights + happy kiddos at movie night
- Bring A Friend Week brought 17 new faces and 3 awesome new members (hi Matt, Susan & Ann!)
- Skyway Kids Summer Program kicked off strong—Tues & Thurs mornings full of energy
- Mobility Seminar with Coach Hannah delivered big “aha” moments and looser shoulders
- PRIDE WOD wrapped the month with color, sweat, and love
Let’s keep that momentum rolling into July!
July Events
Kids Classes: Tues/Thurs 9:15–10:00am through July 31
Beach WOD: Sat, July 12 @ 9am | Upham Beach
T-Shirt Contest: Submit designs by July 14 | Vote July 15–18 | Winner gets swag
Brews with the Boss: One member wins a coffee (or beer) date with Justin
Jump Rope Challenge: 5k double unders or 10k singles—pick your poison and get moving!
Committed Club Shout Out
Huge congrats to Oula S. & Alex D. for hitting 16+ classes in June!
You’ve earned a $50 Skyway shop credit + access to the Golden Barbells.
Skyway Birthdays & Anniversaries
Birthdays
- Jason Gray – July 22
- Caitlyn Teaney – July 29
Gymversaries
- 1 Year: David Keener
- 2 Years: Nicholas Freas
- 3 Years: Anthony Kourmoulakis
We’re lucky to have you all!
Coach Spotlight: Julia Kanoff
Fave movement: Dumbbell lunges
Least fave: Rope climbs
Post-WOD go-to: Protein + carbs
Hidden talent: Hula hooping (water-filled only)
Surviving zombies? Rope climbs might finally come in handy.
Ready for another month of fun, fitness, and community?
Whether you’re chasing PRs, beach WOD vibes, or just showing up consistently—July is your time to shine. Let’s keep showing up, lifting each other up, and having a blast while we do it.
See you in the gym (or on the sand)!
