Owner/Coach Steve Musha is passionate about people not living a sedentary life. "I feel like our society has quickly reached a point where we don't ‘move’ anymore, from sitting at our desks all day to coming home and sitting on the couch watching TV," he says.
Steve was recommended to CrossFit by his doctor, who was treating him for a severe back injury. "I had reached a point where surgery was the next step, but my doctor suggested I try CrossFit to build functional strength first," he says. "After two years of living pain free, I decided to put my experiences, and passion to help others, to good use and become a CrossFit gym owner/coach."
CrossFit Level 1