6.11.19 Push Press & Endurance For Time WOD

STRENGTH

5x5

Push Press (20x1)

WORKOUT

FOR TIME

800m Run

25 Push Press

(135/95)|(95/65)

800m Run

20 Push Press

(155/105)|(135/95)

800m Run

15 Push Press

(185/125)|(135/95)

Justin Massey