1.19.19 Partner WOD

METCON

For time with a partner:

100-80-60-40-20

Double Unders

50-40-30-20-10

Abmat Sit-ups

Wallballs (20,14)

Burpees

L2: (14, 10)

L1: (10, 8)

30:00 Cap

Justin Massey