6.16.2018 Partner WOD

Teams of 2
100 Thrusters @95/65#
80 Hang Power Cleans @95/65#
60 hand release push ups
40 synchronized weighted abmat sit ups @20/14# med ball
1500m row

*partners can break the reps up any way they want but must complete the 40 sit ups together
 

Steve Musha