11.5.18 Back Squat Clusters & "For Time" WOD

Strength:

Back Squat Clusters

4 sets of

2.2.2

WOD:

For Time

50 T2B

50 Front Rack Walking Lunges 115/75

*Every break on Lunges, complete

10 Bar Facing Burpees

12 min cap

Justin Massey