10.31.2017 Halloween WOD

**HALLOWEEN  WOD**

10 Burpees

31 Overhead Walking Lunges w/ Pumpkin

10 KB Swings (35/55)

31 Goblet Squats w/ Pumpkin

10 Toes to Bar

31 Burpees

10 Overhead Walking Lunges w/ Pumpkin

31 KB Swings

10 Goblet Squats w/ Pumpkin

31 Toes to Bar

Must Row 400 m sometime during WOD

Costumes are welcomed and encouraged!

Steve Musha