12.05.15 - OPEN GYM 9:00am - 11:00am
OPEN GYM TODAY FROM 9:00-11:00AM.
Hayden will be running open gym if you have any questions please consult our little baby sloth weightlifter.
No Strength/Skill ( or you can make up a strength piece from earlier in the week)
100 Kettlebell Swings for time 1.5/1.0
100 Burpees for time