08.27.2016 Partner WOD

STRENGTH

With a Partner and only 1 Barbell.

20:00 total find max in the following complex

1 Deadlift + 2 Power Cleans

**each partner will find a max in the 20:00 window... score for team is max load**

METCON: 

16:00 AMRAP - Partner WOD

100m Run

5 Deadlifts 185/155 - something light enough you can cycle quickly/unbroken.

**Partner must complete 1 round before tagging partner in**