05.21.2016 Push Press and Hero WOD - 'Wittman'

STRENGTH:

Push Press 5 x 5 - Build - Start with 65% Rest 2 minutes between sets

METCON:

"WITTMAN"

Screen shot 2016-04-24 at 8.07.46 PMJeremiah Wittman  |  Age 26  |  Darby, Montana

U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan. He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.