03.12.16 Front Squat + Jerk & Partner WOD

STRENGTH:

2 Front Squats + 2 Jerks

Partner WOD

In teams of two, complete the following as quickly as possible, partitioning the reps as you see fit: 75 Wall Balls 20/14 50 Deadlifts (185/135 lbs) 75 Pull-Ups 50 Burpee Box Jump-Overs 75 Toes 2 bar 50 Deadlifts 185/135 75 Wall Balls 20/14